by Derek Kirkham | Mar 27, 2014 | featured
This type of anterior knee pain is very common in runners and can be experienced at any time in ones running career. Common symptoms include pain, instability and/or popping sounds. The primary cause of this problem is overuse but other factors might be to blame....
by Derek Kirkham | Mar 27, 2014 | featured
A type of bodywork originating in Asia, tui na is a therapeutic style of bodywork and is intended to facilitate pain reduction, improve range of motion and mobility. Tui na uses a variety of techniques and movements to correct structural and energetic imbalances. Some...
